Free
Sleep, Move, Stress Less
Three short talks on the habits that restore your energy: sleep, movement and a healthier view of stress.
3 lessons · 47 min
Register NowFree 4-minute life balance assessment
How balanced is your life across Health, Relationships, Finance and Career?
Answer 12 quick questions, get your personal scorecard, then register free for courses on your focus area.
- Health
- Relationship
- Finance
- Career
12 questions · about 4 minutes · instant results · free
Vasudha Ramesh
HealthQuestion 1 of 12
How energetic do you feel on most days?
Tap your answer to begin
10+
years of coaching
1,000+
people guided
ICF
certified coach
How it works
- 01
Take the assessment
Tap through quick questions about the four areas of your life.
- 02
See your scorecard
Get a score for each area and find your focus area.
- 03
Learn with free courses
Register free and watch short courses picked for your focus area.
Free
Free courses
Register once and watch every lesson from your dashboard.
Free
Closer Connections
What decades of research say about happy relationships, opening up and keeping love alive.
3 lessons · 53 min
Register NowFree
Money Habits That Stick
Understand the feelings behind your spending and use simple, proven tricks to save more.
3 lessons · 17 min
Register NowFree
Grow Your Career with Purpose
Find your why, build grit and carry yourself with confidence at work.
3 lessons · 46 min
Register NowWhat people say
After one session I finally understood why we kept arguing. We talk so much better now.
The morning course changed my days. I sleep better and feel calmer.
VR
Meet Vasudha Ramesh
I help people rebuild balance in the four areas that shape a good life. My sessions are practical, warm and judgement-free.
Take the assessmentQuestions people ask
Is the free session really free?
Yes. There is no cost and no obligation.
How are sessions held?
Live on Zoom. You get the link by email after registering.
Is my information private?
Yes. Your answers and details are only used for your sessions and courses.